Spirulina, a blue-green alga that grows in fresh and alkaline waters, it is among the three famous algae namely, AFA, and chlorella, but spirulina the blue lattes ingredients have gained popularity because of its numerous health and nutritious benefits and its safety for human consumption. The health benefits accorded by spirulina is matched by no other food, they have high concentrations of vitamins such as B vitamins, protein, and micronutrients such as iron, inc, potassium, and calcium, they are also good in flushing toxins out of the body because their high affinity to them making them among the best defender of our body against cancer-causing toxins. The outstanding health advantages and rich nutrition have made spirulina a food of choice to many especially vegetarians, fitness enthusiasts as well as people who are strictly on a vegetarian diet, the high demand has led to the rising of numerous food manufacturers processing spirulina mostly in powder form which can be used to make spirulina smoothie. Unfortunately, the high demand for spirulina has led to poor processing methods which expose the users to health risks. You can use information in this article to familiarize yourself with some techniques you can apply to recognize quality spirulina products.
Your first line of defense is the label and composition of the product, the label should specifically include terms such as spirulina platensis, spirulina or arthrospira platensis, when buying spirulina in tablets the concentration of spirulina need to be at least 97 percent and should not have preservatives or artificial coloring, for spirulina in powder forms its concentration need to be 100 percent spirulina, also important is to identify a reputable supplier of spirulina and start buying from them.
The other way you can ensure you are buying high-quality spirulina is by visual appearance, a good spirulina has an attractive dark green color, when crushed and compacted it gives a shiny surface but is covered with a coating to ensure it remains intact, but if the spirulina you are buying contains some dust it implies that the spirulina may have lost some nutritional benefits during compacting process.
Smell is another feature you can use to distinguish between good and spoiled spirulina, high-quality fresh spirulina should not have a pleasant smell which is particular to them, but a poor or contaminated spirulina has a strong odor which can be an indicator of a high rate of oxidation which can make the product dangerous for consumption.
The country from where spirulina was processed also plays a significant role in determining its quality, where it is mass-produced to make profits, chances of contamination are high, and paying much attention to details is neglected but in countries with vast geographical spaces and low industrial activities the contamination of the environment is minimal hence the quality of spirulina from such states can be reliable.